Six pack abs workout without any equipment
Six pack abs workout without any equipment
Six pack abs workout without any equipment
What’s up Legends, it’s Gulam Mohiuddin, Welcome to Fit legends. Today, I’m gonna be taking you through a complete six pack abs workout from start to finish that anyone of any fitness level can follow along with, without the need of any equipment to get six pack abs right now.
Get a 6 pack in 30 days
This is a routine that can be done anywhere and that can fit in with any lifestyle. No matter how busy you are, you can prioritize 30 minutes for yourself on a daily basis.
And if you stay consistent, this six pack abs workout will efficiently and effectively build core strength and get you the six pack abs you’ve always wanted while burning calories
Now I’ve structured today’s workout to engage all the areas of your abs and to challenge you while still being able to preserve your energy to reach the end of the workout, ensuring that you’ll be able to complete the entire duration of the six pack abs workout without giving up and maximizing your results.
So if you’re ready to get started, we’re going to lock in for 30 minutes straight with only 20 seconds rest between each exercise. And to properly follow along and bring this 6 pack abs with you anywhere.
The best six pack abs workout : Only 12 exercises to get shredded abs.
(Do 40 seconds of each exercise and take 20 seconds rest)
- Seated in and outs
2. Russian twists
3. Chair crunches
4. Reach ups
5. Star crunches
